Importance of play for adults

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It is recreation with the emphasis on the last three syllables. She engages her creativity through drawing, painting, crafting and playing piano. Play help children develop social skills, but it also helps adults as we continue to refine these skills through playful interactions with others. Encourage creative thinking or just lighten the mood of meetings by keeping tactile puzzles on the conference room table. Somewhere along the way when we grew up, we stopped playing.

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While this type of experiment cannot be replicated in juvenile humans for ethical reasons, social science studies have shown kids who engage in more play end up with higher social skills a few years down the line, Pellis said, predicting more research in the next decade on adult human brains at play.

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The Importance of Play for Adults

Nothing ruins a fun game faster than a child getting hurt. Visit a magic store and learn some tricks. A number of studies suggest that playing games or doing puzzles helps maintain memory and thinking skills. Play is one of the most effective tools for keeping relationships fresh and exciting. CNN When's the last time you did something that was so engaging, so much fun, you lost track of time? Arrange nights out with work colleagues bowling, playing pool, miniature golf, or singing karaoke.

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